Eat an Onion a day to stay healthy

Yes, if you eat an Onion a day, you derive lots of benefits that’s what the doctors used to say 100s of year ago benefitted human kind a lot.  What happens when you eat an onion a day, this is what happens, it contains one of the most significant sources of antioxidants, this antioxidants provide this vegetable with sweet flavors and distinct aroma.  Consuming onions supplies your body with soluble fiber and flavonoids, antioxidant compounds that fight raw radicals.  These flavonoids assist in thinning your blood as they contain thiosulfinates, the agent that provide an onion with its pungent odor and cause teary eyes when you come in contact with this vegetables, decreasing inflammation and fighting even cancer.  Onions are packed with full of anticancer compounds, such as flavonoids and phenolics and offer greater protection against certain types of cancer like liver cancer cells.

Now this was 20 to 30 years back, nowadays when you cut onion, does it cause teary, no most of the onions that come to the market nowadays do not but yes some do cause you go to teary eye, now this is what the experts have been saying that there is a conspiracy to hide information and details from the consumers.  More than 20 to 30 years back, if you cut any onion, one would get tears in the eye, why because the thiosulfinates it contains in high quantity causes this and it is good for your body too but due to GMOs and other toxic fertilizers the benefits of such onion is not there, it becomes just one of the ingredient in any dish which does not add value to your health but could be cause of your ill health. 

Industries in convenience  with Government are bringing in such seeds that does not cause apples to go brown when cut, now is this good for your health that is what you have to decide.  The fact is that by doing this the good properties of such fruits and vegetables are altogether destroyed and the public is left to eat something which does not benefit the health of any but only fills the cash box of such industries, so you need to decide, this choice is up to you if you want your health back

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Let me just tell you about then, now and the future - Seriously, not many might believe there is a conspiracy to hide the natural cures which costs nothing and to ensure that only information related to modern medicine is found anywhere on the net - 1

FUTURE: Now looking at the then and now, even a child can say what will happen in the future, such industries such as Monsanto who invent GMOs and cross breeds will spread their tentacles all over the world and ensure that all the virgin countries in the world are made like United States and United Kingdom and developed and people get sick through eating of such toxic laden food and then the pharmaceuticals come in to finish off what is left and ensure that this cycle goes on continually and search engines like Google does its bit of helping such industries by ensuring they do not show much information about natural cures, hide all those pages of information which really matters to the people who need information, which really helps the people in trying to reverse the auto immune disease and even cancers.  Yes, is important that the cure starts from United States and those countries from where this epidemic has started for which the people of United States have to go together.  Yes, also, these are not alternatives as it should be called but original natural plant based medicines that cured our ancestors 100s of years ago and the modern medicines and medicines of modern era has been introduced around 100 years ago hence modern medicine is the alternative, but the fact remains that modern medicines are required in case of emergency and should be used in cased of emergency like accidents cases and such for immediate relief.  With such cases of auto immune and cancer cases increasing by leaps and bounds, it is not very difficult to guess what is the reason for such disease increase by leaps and bounds so in United States and developed countries, if a research is done, might be done, one will find that medical cases kills more people than terrorists.  Also, there will come a day in the history of the world when none of the human being will be born healthy due to such industries and the rules and laws of the so called elected democratic governments and hence people needs to wake up and realize what is really giving rise to such epidemic scale of health issues in United States and other developed countries and now spreading its tentacles to other countries and we need to stop this, need to form a Union to ensure that our so called democratic elected governments do not take our votes and then ensure the interest of only the industries and pharmaceuticals.  It is never too late for curing from any disease.  I got cured from Cholesterol even though modern day qualified doctors told me that I will have to be on Lipitor my entire life and this is due to only the so called alternatives.

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Let me just tell you about then, now and the future - Seriously, not many might believe there is a conspiracy to hide the natural cures which costs nothing and to ensure that only information related to modern medicine is found anywhere on the net

THEN:  18 to 20 years ago, do a google search for “Vaidya” and “cured” and “natural cured cases” and one would find 100s of pages spewed by google and whatever your illness be, auto immune or cancer, you would have found many tribal, indigenous people, and doctors who do not have qualification or even able to read and write who had cured even cancers in many parts of the world, then there was no need to block websites by google and even there was no need to restricts restrict results according to geographical area and due to which natural cure contents and even proofs of natural cures could be cound hence options were many but the fact was at that time the number of disease persons were hardly 10% of what it is today, because of the fact that the roots of Monsanto like companies were not that deep rooted but since then in terms of organic fruits and vegetables, it has been downhill, genetically modified seeds and fruits were introduced, cross breed of cows were breed, hormones were introduced so that everything is faster and those interested ensured that there is no proof that even when we ingest such toxic laden food and such hormone fed cows and chicken and other foods that we have are the cause of various auto immune disease and cancers.

NOW: Do a google search now and you will find that google does not spew out 100s of pages of useful information when you type the words “Vaidya” and “cured” and “natural cured cases”, you hardly get 2 to 3 pages of information which too are those which are irrelevant to natural cures, from this I have deduced that there is a conspiracy to hide information about natural cure from the common public particularly by google and this does not gel good for the common public because what we do not know is that on one hand there are industries and companies which are pushing forward food for our daily needs that are filed with toxins that work very slowly on our body and ensures that continuous use of such foods ensures that our body takes to ill health and become disease and on the other hand we have the pharmaceuticals which ensures that after you are ill, you become a continuous buyer of medicines from them and then you have doctors who ensures that even if a particular surgeries are not required, you go through the procedure and harm yourself, sometimes that doctor is wrong in his judgement, sometimes the doctor has the best intention but the practice and procedures does not allow him to resort to any other procedures except surgery but in the end it is the patient who suffers and in this new era, the democratically elected governments of the land are giving such industries/pharmaceuticals a free hand by making rules and procedures that should not be made in the interest of the health of general public. 

Has anyone ever wondered whether such industries and pharmaceuticals are taking more life of the common man than terrorist by their terror acts, this is a food for thought.

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Puttur Bone Setting Clinic: A household name for traditional bone setting practice in South India

Puttur Kattu(bandage) dates back to the year 1881, when the native medicine invented accidentally by Gopala Raju.  Bone setter Gopala found the herbal medicine rom the locally available plants to treat the fractured bones.  One day he happened to notice the limping of a sheep lamb and taking a kindness to it, applied a herbal paste prepared from the plants located in the puttur hills.  He was surprised to notice the quick recovery of the sheep lamb.  Gopala Raju than tested this herbal paste on other animals before successfully applying this medicine on Humans and since the legacy has been carried on.  The importance of herbal paste preparation and application procedure is still carried on.  People who have a fracture or sprain or a muscle or nerve pull are treated here.  Bone setter first checks for X-Ray, if they have any, otherwise there is no requirement of any sophisticated equipment to start with the herb treatment.  Between 200 and 300 patients arrive at one of the centre in Puttur village in Chittoor distract to get their broken bones set.  The Vaidyas use herbs, splints and bandage to immobilize the broken limb.  It is called a natural way of bone setting.  A study was also undertaken by a journal to analyse the techniques in diagnosis, way of management, medicinal preparation, plants used and way  of applications by traditional bone setter TBS) Vaidyas with special reference to Puttur which is famous.  According to study, 54% of the studied patients came to Puttur TBS on the advice of previous patients there.  It was observed that more educated people are patronizing this therapy and 23% patients of the observed cases took discharge from modern hospital voluntarily to receive Puttur Kattu treatment because they observed that they were nowhere getting cured or the conventional doctors have given up on them making a full recovery, such cases has also been successful at Puttur Bone Setting Clinic.

The herb used in the paste was collected tactfully, since the villagers were not willing to reveal it's identity and more so because it is their traditional treatment method which is more perfect than the conventional Allopathic Orthopaedicians using Plaster of Paris.  Nowadays with the entry of multinationals in India and industrialization, many such herbs are plants used for serious illness are going out of existence.  In the not so distant future, Indians will be dependent on those medicines by big pharmaceuticals in India who will ensure that Indians are made slave to their medicine and keep on spending money for treatment if the Government does not do anything to revive traditional Ayurveda and other alternative medicines which are 100% more better without side effects.

One of the center address is given here – No.53, Srinivasa Perumal Sannadhi, 2^nd Street, Royapettah, Chennai -600 014, Tel: +91 44 28350616 and +9393745336.  If you are not able to contact, let me know.

On the other hand, Allopathic Orthopaedicians using Plaster of Paris to support broken bones.  The bones heal but Plaster of Paris often became cause for several complications.  Modern Orthopaedic surgeons go in for internal fixators to circumvent the complications caused by PoP.  In this method, the broken bones are put in place with various types of rods, plates and screws.  The objective of the method is to speed up recovery without any of the complications that go with a PoP cast.  There is no atrophy of muscles and other external tissue, but the method is still not favoured because it is invasive.  Over and above that internal fixators do not work always and he bone specialist are forced to use “external bone fixation systems” that are different from PoP.  Nowadays computer navigation also helps the surgeons to be less invasive and get better results reducing human error but those near Puttur Bone Setter who have experienced the traditional treatment, the cost of which is also minimal compared to conventional still prefer to take cases to Puttur Bone Setting Clinic, more so because cases that are said to be nothing can be done further as per conventional doctors are possible with Puttur Bone Setting Clinics.

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You have to believe in yourself that you can get cured, otherwise you will never get cured

I got myself cured of high cholesterol, I had high cholesterol since 2001, it was so high that the specialist at one point of time told me that he was contemplating to treat me as an inpatient because the Electrocardiography (ECG or EKG) was behaving very erratically and the doctor was so confused with the first reading that he went for a 2^nd reading of ECG, that was in 2001.  At that time, I had coolly told the doctors that I had every symptoms of the high cholesterol like when climbing even 2 to 3 steps out of breath, leg pain, heavy breathing and such but as I was aware that this could be due to high cholesterol and at that time I had started eating olives daily since past 6 months and that is the cause of my erratic report of ECG and I was sure of it as I had researched that olive oil are very good for health and that in Libya, reports says that even thought they eat lots of chicken dishes causality due heart disease is very low and thus I tried it and that is the reason why I was alive to visit the doctor, the conventional doctor did not say anything but prescribed me Lipitor and other drugs to bring down the cholesterol and also informed me that I will have to be on cholesterol medicine my entire life.

In 2011, I was diagnosed with another cancer like disease which need not be described here but I can assure you that when I was diagnosed with this disease, I made up my mind to deviate from conventional medicine and to go for alternative and am glad that I chose this option though I had no knowledge of alternative medicine will help, googled and googled, infact since 2001 itself I have been googling for cure of cholesterol and finally glad that conventional doctor told me that I will have to be on cholesterol medicine for my entire life but here I am today since past 3 years not taking any cholesterol medicine, still my level of cholesterol has not increased and now my cholesterol is cured, all thanks to alternatives like Ayurveda and Homeopathy.  For past 3 years, I am not taking any cholesterol medicine, its hard to believe but you need to have faith

I have realized one thing that is, what you eat is what you become and it is very difficult to reverse what you become, because it is based on what you have eaten all these years but if you have a will and determination and the help of a gifted alternative practitioner not the quacks who thrive on money, and change your lifestyle, change your thought patterns, think positive, everything is achievable.  Why majority don’t get well is due to above and when a body is diseased, your thought pattern also is disease, but a gifted alternative doctor can really change that and I am really thankful to my doctors.  Since I have empathy for others who are fleeced by conventional medicine, I have decided to start this blog to show the way, like they say, you can take the horse to the water but whether it wants to drink the water or not, it has to decided and strive.

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Ayurveda cure for PCOD - There is a cure of everything somewhere on this planet earth but you need to believe it then only it can be yours – 3

Even renowned Ayurveda Gynecologist Dr. Nanda Pai from Karkala has commented that Removing Uterus has become a big money spinner for the doctors, even though conventional doctors can do without surgery, for the sake of money minting these conventional doctors resort to removal of the organs of the patients just for the same of money.  Only in extreme cases removal of uterus is required.  In Ayurveda there is medicine for uterus problems, over bleeding, and even cysts can be melt and even cure for cancers like I said before you need to have lots of patience if you have found a gifted Ayurveda doctor.  Change in life style is important, stress free life is also important because what 99% of the people out there don’t know is that stress one of the factors contributing immensely the ill health of each and every one in this fast paced era and when the body is under stress from morning to night what can you get but only disease so remember this magic sentence, remove stress and also a word of caution, go to the famous and reputed Ayurveda doctors only, many Ayurveda doctor all around the world even in the United States, United Kingdom will say that they can cure but this cure can only be done by the gifted Ayurveda doctors and not by any Ayurveda Doctors so getting to that gifted Ayurveda doctor is the key to your recovery.

Ayurveda Doctor Gowri Subramanya has done research for more than 25 years in Ayurveda and is a resident of Banashankari in Bengaluru, India.  She strongly believes in ‘prevention is better than cure’ but this is a crazy world and nobody has the time to listen to anyone but when the things go wrong with the body and at a critical stage go to the conventional doctors, and when the realize that no progress with conventional some do try out alternative but those too go to the wrong ones and not the gifted ones hence their view of the alternatives also goes for a toss and then over internet and facebook tries to blast the hell out of anyone who says that such alternative medicines does really work provided you are referred to the truly gifted healer, like they say everybody cannot be Bill Gates so just imagine how difficult it would be to be referred to a really gifted natural healer.  Gowri Subramanya has prescribed medicines for several ailments and disease which includes some modern age lifestyle disease such as stress, diabetes, blood pressure, kidney stones, PCOD, eye vision problems, skin problems and various other cases which according to conventional doctors required surgeries.

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Ayurveda cure for PCOD - There is a cure of everything somewhere on this planet earth but you need to believe it then only it can be yours – 2

Believe it or not, Gowri Subramanya cured 49-year-old Bhagyashree, resident of Thyagaraja Nagar.  She was suffering from polyps, cysts and continuous periods for nearly two months.  Conventional doctors asked her to undergo laparoscopy surgery and while taking conventional medicines she experienced uneasiness and vomiting.  It was during this time that one of her friends referred Gowri Subramanya and after meeting her and taking her Ayurveda prescription, within a day the periods stopped and Bhagyashree was surprised, later she also consulted her for polyps, cysts and have overcome these problems too.

Roopadevi, resident of Mysore Road had also obtained treatment for uterus cancer.  While the modern era doctors said that the removal of the uterus was the only solution.  After she started taking medicine from Gowri Subramanya, within 3 days there were improvement in her health and she postponed the idea of undergoing surgery for a month.  After a month, she saw there was tremendous improvement in her health and since past 8 years have been leading a happy life with no uterus problems.

Remember the best alternative doctors in any country will not crave for money to make you well like the conventional doctors because they have got this gift of healing through their predecessors and healing for them is a form of helping the society so like I have been saying you will find only 5 doctors out of 100 who really has such gift of healing.  Yes, I do agree that one or two who has such gift does take lots of money from patients but at the same time these money are used to conduct camps and make available to those patients who do not have money to have food let alone medical needs.  Also, remember that such doctors will have 1000s of patients to meet them in a day and meeting them itself will be a uphill task for all the patients but remember once you start taking their medicine whether it is Ayurveda or Homeopathy or Chinese or Others, if there are 1000s of patients lined up to meet him, rest assured that he is the best healer you could have met for your disease or even cancer but prior to continuing, your responsibility to ask such healers whether it can be healed or not and then continue.

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Ayurveda cure for PCOD - There is a cure of everything somewhere on this planet earth but you need to believe it then only it can be yours – 1

Gowri Subramanya, an Ayurveda specialist have saved hundreds of women from undergoing uterus removal operations and treated several issueless couples, who have approached her after failure of IVF also.   As per her, the main reason with people who come for any treatment is patience, and that patience is what is required if you want to see results in Ayurveda, people have the wrong conceived noting that if you are taking medicine, be it any medicine it should work fast and cure should also be fast, it is when people come with such wrong notions that the healing fails and that is when they inform their near and dear ones that such alternatives are a failure.  With Ayurveda, it takes years and years to cure and why shouldn’t it, it took years and years to get into a disease stated of auto immune disease and cancer, the cause of which is you, you and you alone.  With Ayurveda, the root cause of the problems needs to be cured without which permanent cure is not possible but in the process of treatment other issues like leg cramps, varicose veins, frozen shoulders and many others get treated which a patient doesn’t even come to know because their main focus was on curing the main issue whatever it is. 

Most of the women ignore the minor changes that happen to their health but as per the doctor you cannot blame them because they lead a very stressful, hectic modern life that small things escape their attention but Gowri Subramanya says that women who are above 40 should not ignore even minor changes to their health, also should not self medicate and ignorance is also very dangerous and leads to other problems so the best solution is to get it cured at the initial stage.  If a patient comes to such doctor at the initial stage, they can be more benefitted.  Most of the doctors fail in diagnosing the root cause for the disease, if its done properly treating patient is very easy but the important this is that people should first develop faith in the efficacy of the ancient medicines.  There are several instances people with several serious health disorder have got cured by Ayurveda adds Gowri Subramany.

When patients are cured or benefitted they refer others and like I had mentioned in an earlier episode to meet such doctors you need to wait for appointments, I have come across many such doctors to meet whom you have to go in the earlier morning or 1 day prior, wait at their clinic to meet them next day afternoon or evening.  I have observed that there are 1000s of patients to such doctors every day, and if you are lucky to be under such doctor’s care, you need to have patience and follow his/her instructions to benefit.

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Ayurveda cure for PCOD - There is a cure of everything somewhere on this planet earth but you need to believe it then only it can be yours.

There is a cure for anything but only if you believe it, In India, a lady Ayurveda Doctor has prevented thousands of women from going under the scalpel.  Gowri Subramanya, an Ayurveda specialist, who has dedicated her life to educate people about the benefits of ancient Ayurveda medicines and also create awareness about the various kind of medicinal plants that has been used to treat several woman from problems of the uterus without asking them to get it removed.

She has successfully treated more than 1400 women with uterus problems preventing them from undergoing needless surgeries.  There are several instances where women who wanted to undergo surgery within a week or two, but at the nick of time came to know about this Ayurveda Vaidya and were cured after taking her treatment.  Not only people from various parts of India, but she is so famous that people from countries such as Australia, USA and other countries are coming to here for uterus problems.  Citing some of the main reasons for women to have irregular periods, uterus problems like I have mentioned in my various episodes are the modern day work life which lacks physical exercise, stressful jobs and long working hours at the same place and that food that one eats daily is laden with chemicals.  All these results in PCOD problems.  When women complain of over bleeding they will be informed by conventional modern day medical profession that it might end up in cancer if left untreated and the only solution is to get the uterus removed, 99% of the women believe the words of the so called qualified modern doctors who just knows what they have been taught and whose ego are so high that they do not want to know there exists alternative forms of cure, thus believing such highly qualified doctors they end up with their uterus being removed.  Gowri has also given medicines for childless couples seeking conception.  Gowri suggests remove of uterus only in the extreme cases, majority of these cases have been cured of the excessive bleeding within 3 to 6 months depending on the individual body’s response and this has been possible due to her research over 25 years on Ayurveda medicines.

Most of the cases that come to her through word of mouth are those who have undergone Allopathy or conventional modern medicine treatment and are not satisfied and have failed while some do not want to undergo surgeries.  They came just to try and have expressed happiness after treatment is successful.

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Cause of illness and autoimmune disease and cancer – Cancer causing household products:

Amongst other products that are there in your household that contribute to various autoimmune disease and cancer are Talcum Powder, makeups, Tarter controlling toothpaste, hair shampoos and conditioners, hair dye, dog flea and tick cleaner, lawn weed killer, candles, deodorants, shower curtains and many others.

In this age where marketers brings out various new products unknown to human kind 100s of years ago, out of every 100 new products or eatables being introduced to the market for super consumption, 98 new products cause some harm or the other while eating or using them continuously or even for short period of time.  The marketers have trained us to seek out the brands that deliver superlative benefits over the competitor with enticing slogans like “the best a man can get”, “the greatest on earth” and we purchase these products thinking that we are getting the most for our money even if we do not need it and which we think will better our lives in some way.

Most of such products bear the warning “Keep out of reach of children” in bold type on the label, this is but a requirement from the law, so that they do not in jest it unknowingly but considering that most common methods of exposure of such toxins are through the skin and respiratory tract, the risk is still there since children, especially in fact and toddlers frequently put their fingers in their mouths and noses, increasing risks for exposure.

The truth is many ingredients in the household cleaning products that we have grown to trust are harmful to our health.  The problem is, most consumers aren’t aware of the hidden dangers these popular cleaning products present to our health nor are they aware how pervasive these health threats are.  Also, in modern era, the manufacturers and industries are only looking at profit and more profits and are least bothered to ensure the safety of those who are using it, mainly they know it can never be proved that it is due to their product that you have got auto immune disease or even cancers so nowadays these profiteers are becoming more and more bold in the absence of any government intervention to prevent such toxic products from entering the markets.

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Cause of illness and autoimmune disease and cancer – Cancer causing household products:

Everything out there in the market contains something or the other which is harmful to your health but that doesn’t mean that you do not have alternatives to such things.  Also no one can avoid exposure to toxic chemicals altogether, but reduction to exposure goes a long way, like mentioned you should be aware and have the knowledge to know what cookware is harmful to your or your family and thus you can take precautions not to uses or reduce the use or find alternatives to that so it is possible to reduce exposure to toxic chemicals altogether if you want to.  Because the law of the any countries give preference to industries and how they provide the elected representative the money to run the government and moreover provide the citizens work is what makes the elected representatives of any democracy allow such blatant use of such toxic materials in their product which 99% of the time cannot be proved in any court of law but you need to take care.  Some of the worst toxic offenders commonly found in household cleaning products are:

Phthalates and Naphthalene are found in many fragrance household products such as air fresheners for home and for vehicles, dish soap, even toilet paper, toilet products, though you won’t find phthalates on the label, the word fragrance itself confirms the presence of phthalates.  These are known endocrine disruptors, although exposure to phthalates and Naphthalene mainly occurs through inhalation, also through skin contact with scented soaps and unlike the digestive system, the skin has no safeguards against toxins and the chemicals absorbed go straight to organs.  It is difficult to do away with fragrance hence alternatives are there, go for fragrance free or all natural organic products that uses essential oils or simply opening the windows to freshen the air.  These are natural air detoxifiers so in the interest of your health, your loved ones, go for natural, healthier safer options.

Experts also warn that use of such toxic household products cause asthma, tissue damage and even cancer due to continuous usage over a long period of time even though the manufacturers claim that their products are safe, you need to realize that manufacturers are only interested in the profit that their product brings them so your choice whether you want to reverse your cause of your ill health through banning such items from your life or go through the misery of pain and symptoms that is associated with any auto immune illness or cancer.

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Cause of illness and autoimmune disease and cancer – Use Glass Containers, Use Bamboo and Wooden Cutting Board and never use Plastic Cutting Boards:

10-Use Glass Containers: For storing pulses, sugar and other daily use items in the kitchen it is best to use good quality glass food container.  Though many households may not prefer since if it falls on the floor, it breaks, moreover it is heavy and prone to slippage while handling but this is the best storage purpose material in modern day and is very free from harmful interaction with the stored items in it, like plastics it does not chemically combine to create toxic substances which is harmful to your health.  So go for it since Glass containers are considered the safest options.

11-Never use Plastic Cutting Boards: Although there is some debate on which types of cutting and there is debates on which type of cutting boards are better and more hygienic, you need to remember that plastic cutting boards are not the safest since after the slicing and dicing work is done on a plastic board you will inevitable see little cuts and nicks across the surface.  These plastic cracks and crevices just happen to be perfect home for dangerous bacteria.  Those ridges your knife leaves collects with bacteria and with plastics one would think that you can just wipe out the plastic board and the bacteria would also be wiped out but bacteria like E. coli and salmonella are going to stick to the plastic more so than wood or bamboo.  Another factor about plastic is as mentioned in earlier episode, it contains BPA.  You must be knowing that bits of plastic comes out when the knife scratches on the board while cutting, that bits of plastics has to go somewhere and it is in your food that those bits of plastic goes and so if you are using plastic board, you are consuming bits of plastics also.

12-Always use Bamboo and Wood Cutting Board: The best wooden cutting boards are made from bamboo, but any wood board is still better than plastic and have natural anti-bacterial properties.  Although the knife cuts on these boards still provide a place for bacteria to hide, once the bacteria goes down into the crevice they die of slowly.  See to it that a high premium quality bamboo and non-toxic formaldehyde free food grade glue to ensure that the utmost safety.

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Cause of illness and autoimmune disease and cancer - Never use Plastics, Ceramic and Melamine:

7-Never Use Plastics: Safety of some of the ubiquitous cookware and storage materials is taken for granted since it is in the market it must be healthy option, that’s the impression nowadays.  For instance, every plastic bottle has an identification which means a particular level of toxicity is involved but suggestion is never to use plastic bottles to store water or for that matter anything because it might contain polyvinyle chloride, dioxins, polystyrene, and polycarbonates which contains Bisphenol A(BPA) which can mimic estrogen and thereby affect hormone levels and hence keep plastic containers away from kitchen in your home.  Long period of use of exposure to sunlight can cause these plastic PET bottles to leach antimony, which is a heavy metal used in production of PET and is carcinogen.  Also, never store anything in empty soft drink and juice bottles which are not really meant to store water also.

8-Ceramic and Melamine dangers:  Nobody pays attention to these cookware but it contains lead in the attractive glazing applied on ceramic ware, it is banned in some countries but many countries there is no control and most sad part is people are not aware of the risks.  When the glazes are correctly formulated and fired at high temperature the lead is sealed, however period of use, it may cause lead to leach into food stored in ceramic wares and cause lead poisoning that too a slow poisoning.  Also, acidic food when put under exaggerated conditions in melamine ware could cause leaching of chemicals like formaldehyde.  Ingestion of the toxic chemicals in large amount it the cause of kidney stones, renal failure, abdominal vomiting and vomiting.

9-Food containers: Nowadays, many people have a habit of hoarding food in the take out containers or keep left over food in plastic containers without knowing the real dangers pertaining to plastics.  Plastics contain chemicals like Bisphenol A (BPA), Polyvinyle Chloride (PVC) and Phthalates that can get into your food under the right conditions and can be very harmful to your health.  Not many of you might know that plastics with BPA have been linked to cancer, poor brain health, poor heart health so you would want to be very careful and get everything with BPA out of your kitchen immediately.  Many people even use the micro wave ready plastics for heating food which is very very dangerous to your health even though it clearly mentions microwave ready, high heat increases the release of those chemicals in the plastics irrespective of whether it is microwave ready or not and as already informed microwave itself is a health hazard.  Leaching can also escalate from plastics when it comes in contact with acidic, fatty or salty food so you need to take care if you want your health back from the incurable auto immune disease or even cancer.

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Ancient Ayurveda does what modern medicines cannot do - It can even cure cancer

In case of an emergency, I would strongly suggest that you need to go to modern medicine, whether it is an accident case or whether it is final stage cancer but in case it is for chemotherapy, before you go for chemotherapy as a last resort you need to try out alternative medicine because out there in the world there are some wonderful alternative medicine doctors who really knows what they are doing, they can even cure cancer with 0% side effects and most important of all but reaching for alternative doctors at the 11^th hour is not advisable but in any case if all hopes of cure from modern medicine is gone then you should give it a try and there have been cases of people being cured from last stage cancer also but it is rare.

Most of the people particularly in United States and elsewhere in the world have been tutored by the media, pharmaceuticals, modern medical doctors who does not want to admit that they have failed and that there is cure of everything, because human body is such a magnificent piece of work by God that God has created everything that is required for the body to get itself well even if modern doctors say that it has reached a point of no return and even if the modern doctors say that the patient has only a few days to live but you, most of all should have the faith the it is curable, the patient should have faith, the patient should be willing to go anywhere to get cured.  Did you know that chemotherapy kills more people than the cancer itself, this fact if you google, you will come to know.  Slowly people in US and elsewhere in the world has started to realize that what the FDA and other agencies and the pharmaceuticals information fed to them is not at all true but the fact remains that even today they rule, their rules govern the use of medicine and everything apart from modern medicine is poison but this poison itself is killing lakhs of people every day, if this does not change than going forward, the rate of incurable auto immune diseases and even cancers are going to increase at abnormal speed that we will find only cancer and autoimmune cases in this world instead of normal human beings.

In my various episodes, from now on names of those famous vaidya’s or doctors in alternative medicines, even those who do not have formal educations but whose hands and medicines have got the gift to heal incurable auto immune disease and even cancers will be disclosed to you in between the various episodes on health matters and how to take care of your health, what to do and not to do through life style changes.

You need to know that out there, there are of every 100 ayurveda or alternative medicine doctors but only 5 doctors out of 100 has the gift to curing even cancer.

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Cause of illness and autoimmune disease and cancer - Never use Aluminum Cookware

6-Never Use Aluminium Cookware: They say too many cooks spoil the broth but bad choice of cookware will harm your health, your family health, your friends and neighbors health, nobody knowing wants this so choosing your cookware, you need to know the pros and cons of each cookware that you are using continually for your cooking.  Cast-iron is the favorite choice one should make but that requires special care for bringing the best in them but at any cost I would say never use aluminum in your kitchen though it is one of the favorite choice.  Aluminum in food is dangerous for health because it can inhibit absorption of important minerals like iron and calcium.  Also avoid storing acidic food such as tea, tomato puree in aluminum pots since leaching of aluminum in food creates chemical reactions and the same if eaten is dangerous to your health.  You need to know that Acid degrades the aluminum cookware and it can leach into the food, consumption of large amount of aluminum on a daily basis is surely going to cause your body ill health.  The body derives no benefits from aluminum, which if ingested or absorbed through the skin or mouth can cause lung damage if large amounts are inhaled and it is considered as a neurotoxin.  Furthermore, in today so called modern era, where money is the main focus behind every invention, the quality of all the cookware has gone down so drastically to the extent that even one use can be very harmful to your body.  Though human being consumes some amount of aluminum but it is so minimal that it does not harm the healthy and those of you who are ill, it creates problem but one can never pinpoint the cause to aluminum and most of the time it is excreted through the urine.

You need to know that aluminum cookware can be very harmful.  The reason is the fact that aluminum readily reacts with oxygen present in the atmosphere and produces aluminum oxide and when these aluminum oxide enters our body, it can seriously affect the brain, affect neurons and cause dementia.  It can also result in kidney and renal failure.  Aluminum also neutralized the vitamins and minerals present in the food.  So such cookware can be one of the cause for auto immune disease which is incurable and leads to cancer, that is why the cause to any disease in this world can never be found accurately since almost everything modern has 90% side effects which are very harmful to your body but the positives of it make us take the risks.

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Here are many reasons why drinking water from a copper vessel is beneficial for your health.

5-Using Copper Cookware:

Helps the digestive system perform better – Acidity, gas or simply the inability to digest certain foods is common and here it is where copper comes to your rescue.  Copper has such properties which stimulate peristalsis (the rhythmic contraction and relaxation of the stomach which helps food get digested and help move along the digestive tract) kill harmful bacteria in the gut and reduce inflammation in the stomach, making it a great remedy for ulcers, indigestion and infections.

Copper helps cleanse and detox your stomach immensely and also regulate the working of your liver and kidneys, and proper elimination of waste and ensures the absorption of nutrients from food.  If you want to detox your stomach, drink a large glass of water that has been stored in a copper vessel, early in the morning on an empty stomach for 3 to 5 days then stop for 1 week and then continue.  Never continue taking copper vessel water continuously. 

Copper is known for its immense anti-viral, anti-bacterial, and anti-inflammatory properties, copper is a great tool for healing wounds quickly.  Apart from that, copper is also know to strengthen your immune system and aid in the production of new cells and its healing properties don’t just cease with helping the body externally but it also know to help wounds within the body, especially the stomach.

Worried about appearance of fine lines on your face, copper is your natural remedy.  Packed with strong anti-oxidant and cell forming properties, copper fights off free radicals, one of the main reasons for the formation of fine lines in old age.  Copper also helps in the production of new and healthy skin cells so as to replace old dying ones.  Both these properties make copper a sure fire way to beat fine lines.

Word of caution while using Copper: Copper is not innately utilized by our body, that’s why too much of this metal can be detrimental to your health.  According to the FDA, about 12 mg/day is more than sufficient for your body to use without causing any harm and those who are already having other ailments should be very careful and should avoid using Copper.  Those of you without health issues who would like to use copper cup should not over do

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Do you really want to get healthy - Using Copper Cookware

5-Using Copper Cookware: Drinking water from a copper cup is said to purify the blood and remove toxins from the body and also has numerous health benefits but only if you know how to use a Copper cup otherwise please do not use it.  The copper cup should be washed regularly otherwise it can prove to be harmful.  Before using a copper cup or glass one must ensure that it is properly cleaned as per direction below.  The water or food from unwashed copper vessels causes stomach ailments, hence if you are using copper vessel for preparing food and storing water for drinking proper care should be taken without fail otherwise please do not use copper vessels or cookware.  In India, according to Ayurveda, water stored in a copper vessel has the ability to balance all the three doshas in the body (vata, kapha and pitta) and it does so by positively charging the water.  When all these 3 doshas are in sync, you do not have any disease whatsoever.  The water should be stored in a copper vessel for at least 8 hours.  Here are tips to store drinking water the right way.  When water is stored in a copper vessel, the copper gently leaches into the water and lends it all its positive properties which is beneficial to health.  Drinking water stored in copper vessel should be limited to 1 cup once or twice a day not more than this, since 2 cups of water will provide the benefits required by the body and only those who do not have any health issues should drink it.  Also, do not drink water stored in copper vessel continuously, you need to give a break of a week before you continue drinking again from copper vessel after 1 week.  The best part about this water is it never becomes stale and can be stored this way for long periods of time.

How to wash Copper Cookware: With copper cookware, care should be take how you wash the cookware so that you reap the benefits of using copper cookware and not cause harmful side effects to you.  Do not use a hard scrub to wash the inside of the vessel as it will tend to scrape away copper from the Vessel?  Use one half of a lemon and rub it on the inside of the vessel.  Allow it to stand for a few minutes and then wash off with plain water.  Alternative to this is using baking soda with water.  Use this mixture to coat the inside of the vessel and allow it to stand for a few minutes and rinse away the excess baking soda.  One another alternative is to wash regularly with a paste made out of salt and tamarind.  Never use the normal washing power available in the market.

Never, never refrigerate the water stored in Copper Vessel

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Do you really want to get healthy remove these unhealthy causes – Using Copper Cookware

5-Using Copper Cookware: Copper is an ancient metals.  Copper vessels are commonly used for storing food and water also but a word of caution, use copper cookware only after knowledge of its many benefits and disadvantages to health.  They are good conductors of heat and distribute heat evenly.  However, they are easily tarnished and are reactive to acid and salt.  Copper cookware is prone to coating wears off rapidly but this can be overcome by cleaning as per given below instructions.

Care to be taken while using Copper: Eating food prepared from copper cookware is one of the best provided you do not have any health issues but food should not be stored continuously in copper cookware since organic acids from food can interact with it and lead to excessive copper in the food, which may have adverse effects on health in some cases like those who are having gastritis and others also.  If at all using Copper cookware, care should be taken to see that if any adverse effect is noted after eating from foods prepared from copper vessel like mentioned below, immediately stop preparing and using food cooked in copper vessel so you need to be aware if symptoms appear after eating food prepared in copper cookware to immediately guess that you made food in copper vessel and take remedial measures. Copper reacts with certain food because it is slightly acidic and could lead to health related issues or even cause poisoning of food.  Therefore, copper vessels should never be used to store or cook pickles or acidic food.  Also, milk and milk products such as butter, ice creams and curds react very quickly with copper so never store these in such vessels.  Also, never keep honey, citrus juices, citrus fruits in copper vessels.  Such food after reacting with copper leads to many health problems related to digestive system such as gastrointestinal infections.  One may feel nauseous or experience a stomach ache after this.  Also, some people complaints of acidic and metallic feeling on the tongue, dizziness and feeling of frequent thirst.  Having excess of copper may lead to short or long term health issues and you may need a doctor to overcome these.

Now the question that you will be asking is if so many health issues can be created with copper why suggest it as an alternative.  There are many reasons, unlike non-stick cookware, copper is very good for cooking, storing water, only provided you know how to use it, so only if you know how to use it, you will derive the benefits out of copper vessel cooking and not harm yourself.

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Do you really want to get healthy remove these unhealthy causes – Cast-iron or Stainless Cookware

4-Using Cast-iron or Stainless Cookware: Good cookware is an integral part of cooking and can have a far reaching impact on your health.  Therefore, it is important to know the pros and cons of different cooking materials so you can make safe choices for yourself, your children, your relatives and your friends whom you care so much, it is not at the time of coming to know that such and such is down with incurable auto immune disease or cancer that you show care, care should be show well in advance by ensuring that you chose what is best for the health of your close ones whom you care so much.  So now you know the health dangers of your nonstick pans.  Safe alternatives are cast-iron cookware which is an old-fashioned favorite and one of the safest cooking options available, though it is heavy, it is inexpensive and doesn’t rust easily.  Food cooked in iron vessels enhances the iron content of the food substantially if it is a good quality cast iron cookware.  It has also been seen that the iron content of pasta sauce cooked in an iron vessel increases by about 300%.  Cooking in cast iron pots may also benefit those suffering from anemia.  It is PTFE and PFOA-free, cast-iron cookware have no added chemicals.  In cast-iron, even if you scrape it at the bottom a bit, it is a little bit of iron that will rub off and unlike nonstick pans, cast-iron pots and pans have not heat limitations and can go from the stop right into any temperature in oven or grill. 

Another alternative to this is stainless steel also, it is considered to be another safe choice.  This cookware gets its name because of its ability to resist corrosion. The surface of the stainless steel does not flake and hence pieces of the material also do not break off and contaminate your food like the non-stick cookware. Stainless steel is a combination of metals including chromium, carbon, nickel and/or manganese and since stainless contains a mix of these metals, care to be taken is to ensure that the quality of stainless steel cookware be of the highest standards so that discharge of small amount of nickel into your food is reduced drastically.  High quality stainless steel is designed to make products resistant to leaching or reactivity, hence go for high quality stainless steel for cooking purpose.  Stainless steel is not a good conductor of heat and thus its uneven distribution may cause food to burn.  To overcome this disadvantage copper bottom stainless steel are also available

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Do you really want to get healthy remove these unhealthy causes – Nonstick Pans and Cancer

3-Avoid Using Nonstick Pans: There are many hidden and unknown health dangers lurking in your kitchen, which you might not be aware of and which could be one of the cause for your health going downhill or one of the cause of your auto immune disease or even cancer, it is the toxic cookware in your cabinet.  Certain kinds of kitchenware could discharge toxic fumes and chemicals into your food which includes nonstick pans in your kitchen.  Over time the toxic fumes and chemicals thus released can build up in your body potentially damaging your health.

Nonstick pans are one of the favorite cooking tools used all over the world as they are easy to use and most important very easy to clean and they don’t require a lot of oil to grease the surface but along with this plus points in nonstick pans comes a very dangerous health risks because these nonstick pans use a special type of coating called the Teflon, also known as PTFE.  What happens is that when the pans are heated or left on the stove for too long, the PTFE releases toxic fumes which have been shown to be dangerous to humans and to the environments too.  It can also leach another toxic element directly into your food which is called perfluoroooctanoic acid (PFOA), which is used in the making of PTFE and has been denounced by many experts all over the world for its carcinogenic properties and if you use it such nonstick cookware for a long time on a daily basis, this could be one of the cause of your health issues or auto immune disease or even cancer.  Research has also shown that the chemical reaction resulting in the harmful carcinogenic in the nonstick cookware is one of the cause of high cholesterol levels, thyroid disease and infertility amongst many other non-curable disease, though some experts and even FDA argue that the amount of harmful chemical reactions and fumes from nonstick pans are not enough to make you seriously ill, remember that you are using in continuously day in and day out. 

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