Yes, if you eat an Onion a day, you
derive lots of benefits that’s what the doctors used to say 100s of year ago
benefitted human kind a lot. What
happens when you eat an onion a day, this is what happens, it contains one of
the most significant sources of antioxidants, this antioxidants provide this
vegetable with sweet flavors and distinct aroma. Consuming onions supplies your body with
soluble fiber and flavonoids, antioxidant compounds that fight raw
radicals. These flavonoids assist in
thinning your blood as they contain thiosulfinates, the agent that provide an
onion with its pungent odor and cause teary eyes when you come in contact with
this vegetables, decreasing inflammation and fighting even cancer. Onions are packed with full of anticancer
compounds, such as flavonoids and phenolics and offer greater protection
against certain types of cancer like liver cancer cells.
Now this was 20 to 30 years back,
nowadays when you cut onion, does it cause teary, no most of the onions that
come to the market nowadays do not but yes some do cause you go to teary eye,
now this is what the experts have been saying that there is a conspiracy to
hide information and details from the consumers. More than 20 to 30 years back, if you cut any
onion, one would get tears in the eye, why because the thiosulfinates it
contains in high quantity causes this and it is good for your body too but due
to GMOs and other toxic fertilizers the benefits of such onion is not there, it
becomes just one of the ingredient in any dish which does not add value to your
health but could be cause of your ill health.
Industries in convenience with Government are bringing in such seeds that
does not cause apples to go brown when cut, now is this good for your health
that is what you have to decide. The
fact is that by doing this the good properties of such fruits and vegetables
are altogether destroyed and the public is left to eat something which does not
benefit the health of any but only fills the cash box of such industries, so
you need to decide, this choice is up to you if you want your health back
cont’d..
