Safe
usage of Cell Phone: Cell phones emit radiation energy in
the form of radio waves and tissues of our body closest to the phone can absorb
this energy and in susceptible human beings or with poor health this can change
the way the cells respond and thus cause more health issues, particularly when
you have been using the phone continuously during the day for more than 2 to 3
hour per day. I have come across many
cases where continuously usage of facebook or other chats messaging during the
date have cause tingling sensation on the fingers of the persons who have been
using mobile phones continuously for more than 2 to 3 hours or more per day,
and the fact is that none of them attribute it to mobile usage and are not even
aware that excessive mobile usage can create health issues and irreparable
damage to the cells behavior so it is natural that excessive usage of mobile
phones has its own danger and we should be aware of it. As it is very difficult to remove mobile
phone from our life since it’s a valuable communication tool, the least you can
do is to use it safely to ensure the minimum damage to your health by ensuring
the following:
Use cell phones for emergency phone
calls which you cannot avoid, use landline phones for long duration calls;
Keep cell phones away from babies,
children and pregnant women;
Use mobile phones only when required
for communication purpose, not for to use continuously for more than 5 minutes
at a stretch;
Never use cordless headphones for cell
calls;
Cell phones to be kept at a safe
distance from your body when not in use or in use;
Cell phones not to be kept near your
head/arm’s length when you are sleeping at any cost;
Never use your cell phone as an alarm
clock;
Never keep your cell phone in chest
pocket for a long period of time while travelling;
Never keep your cell phone in pant
pockets for a long period of time while travelling;
Use the cell phones when the maximum
number of bars on the phone which indicates best reception. When signal quality is poor, your phone emits
more radiation;
Do not use your cell phones in
enclosed metal spaces like elevators, cars, trains or planes since cells phones
draws more power and emit more radiation in enclosed spaces;
Text instead of calling whenever
possible. The farther the phone is way
from your body, the better;
Never use radiation shields available
in the market since reception will be poor and this will cause your cell phone to churn out more radiation;
Now you see so many things in today’s
modern lifestyle is one or the other cause of your continuous illness or
autoimmune disease or even cancer.
cont’d..
