Western Culture is taking all the developing world to the brim of Disease and Starvation at the cost of billions of poor and middle class - This should stop

Like I have been repeatedly saying, though all educated tend to believe the scientific backed reports of various GMOs and other companies whose only interest is money and for money will do anything without a care to the world population health and that is the reason why US and other European Countries, you find autoimmune disease rampant and cancer also at its peak and now they are out there to get the developing nations.  

It is a fact that is in the open now that the democratically elected governments of the world, whom we have elected are hand in hand with multinational companies to ensure that the people who have elected them are paid back by disease and starvation that the multinational and big companies bring in the name of getting rid of starvation and more produce, this needs to stop.  Few years back I have come to realise that democracy is equivalent to capitilism because we give power to few who hardly knows their ABC and with money involved, it takes a massive scale and get away with approving disease causing foods, purportedly backed by scientific research which are purchased through money power.  True power lies with the people, with internet, every common man should be able to decide what is good for them and they should be a party to the Rules and Laws framed by the Governments of the World.

See the below farming after ditching of chemicals, this is possible and there is no scientific backings to it and moreover, the scientific authority behind approving the GMOs will never agree and will try to find some drawbacks to this organic farming.

Courtesy: https://scroll.in/article/862482/by-ditching-chemicals-an-arid-village-in-telangana-turned-lush-green

By ditching chemicals, an arid village in Telangana turned lush green 

By switching to organic farming, Enabavi village overcame the scourge of farmer suicides and health problems.

There was a time when Enabavi was just another impoverished village in the arid plains of Warangal in Telangana, full of frustrated farmers, some of whom committed suicide to escape indebtedness and penury. But the tiny village of 52 households refused to give up and banded together to change their fate.

In 2006, Enabavi created agrarian history by becoming the first village in Telangana to be fully organic and entirely free of pesticides, fertilisers and genetically modified crops. Since then, thousands have visited Enabavi to draw inspiration from its sustainable lifestyle, which was crowned by an appearance on Satyamev Jayate, a popular TV talk show hosted by film star Aamir Khan.

Crossing barren lands, huge cotton ginning mills and crowded cotton markets on dusty roads, one can see grazing sheep and cows, green fields and bullock carts that depict the picture of a typical village. The villagers were grappling with many problems before they started on their journey to become an organic oasis. Increasing farm input costs and low yields, increasing farm suicides and health issues sent the villagers of Enabavi on a retrospective mode. They decided to shun chemicals and embrace organic cultivation. The move has brought about many positive changes.

Many problems, one solution

Skin diseases were common among men and women farmers who handled chemical farm inputs. “Women in their early stage of pregnancy, who worked when chemical pesticides and fertilisers were applied in the fields, suffered miscarriages,” Ponnam Padma, who had suffered three miscarriages, told VillageSquare.in. Besides these, farmers complained of respiratory problems, headache and drowsiness.

More than that, what affected the villagers the most were the suicides. Crop loss leading to increasing debts pushed many farmers to suicide. This compounded the financial problems of the deceased farmers’ families.

Practicing organic farming, farmers no longer have health issues. Photo credit: GV Ramanjaneyalu

Ponnam Mallayya, the village chief, held consultations in the village. The villagers already had a feeling of unity, with no divisions among them along community lines. They came together in finding a solution for their problems. Organisations such as Centre for Sustainable Agriculture and Centre for Rural Operations and Programs Society or CROPS encouraged them to turn Enabavi into a chemical-free village. The villagers decided to go organic.

The decision was not taken in a single day. The villagers were hesitant. It took a long time for them to accept the idea. A farmer recalled the questions that ran through their minds. “Would organic farming be profitable? Would it solve our health problems? Would it reduce debts?” When experts from Centre for Sustainable Agriculture and CROPS clarified the doubts of the villagers, they agreed to give up chemical farm inputs.

 

Multiple rewards

With the majority of villagers being farmers, each owning a few acres, the 52 farmer families worked hard in their 272 acres of land. They switched to traditional seeds, natural pesticides and manure. Livestock regained their importance in farming. With each household having about five cows, a private dairy has been collecting the surplus milk. This augmented farm incomes.

The farmers now compost organic waste and prepare manure using cow dung. They make pesticides from garlic, green chili, neem and other organic materials. An organic fencing with marigold and strong-smelling flowers keep harmful insects away. Even the washed slurry from cowsheds is used as manure. “Earlier, chemical fertilisers cost us Rs 3,500 per acre, but now organic manure costs only Rs 500,” Ponnam Padma told VillageSquare.in.

Earlier the village had a single pond. The farmers cultivated when water was available. Most grew a single crop of cotton. The land was left fallow the rest of the time. While turning organic, they sought expert opinion to manage their water resources better. Accordingly, they drilled 26 tube wells and 11 open wells. They started harvesting rainwater.

 

Using water wisely

Judicious use of water resulted in their arid land becoming green with cotton, vegetables and pulses. They started multi-crop and crop rotation methods. They gave up growing BT cotton. With the soil being best suited for cotton, the villagers find that organic cotton has good demand. “Buyers come here to ensure that they get the required quantity,” Mallayya told VillageSquare.in.

Livestock have regained their importance due to organic farming in Enabavi. Photo credit: Chithra Ajith

“Even the cows eating BT cotton leaves had illnesses,” said a villager. Now the village is almost free from health issues. Now there are no complaints of dryness of skin, itching and skin lesions.

The farmers have formed self-help groups to share seeds and to bargain collectively for their produce. They sell the produce through a marketing channel in the brand name Sahaja Ahara, meaning natural food. “From 2006 Enabavi holds the position of a complete organic village in terms of agriculture and farming,” GV Ramanjaneyalu, executive director of Centre for Sustainable Agriculture, told VillageSquare.in. Enabavi’s produce is in high demand in the market as they are organic.

Chithra Ajith is a journalist based in Kozkikode, Kerala.

Important: 7 Warning Signs of Breast Cancer

We all know you should never skip your periodical mamogram, and if you find a suspicious lump in your breast or under your armpit, you should go see a doctor immediately.

But there are other signs but these that may point to breast cancer, and it is extremely important to be knowledgable about them and be aware of them, becuase any of the following 7 cases can be a real risk, and if you find them you should consult with a doctor post haste. Remember, early detection can make all the difference.

Breast cancer symptoms

1.

A change in the size, form or structure of the breast.

2.

A dimple in the breast or a convergence of the skin.

3.

Sudden discharge of liquid from the nipple.

4.

Itching, irritation or sudden rash on the nipple.

5.

Sudden pain at a specific spot that won't go away.

6.

The nipple suddenly becoming an 'inny'.

7.

Bloating, redness, change of texture or color of the skin on the breast.

The governing principles of the Medicine Mafia

All,

If you do not voice your opinion today, tomorrow it will be of no use voicing your opinion, when you are sick and with disease because then at that time, that time people will not listen to you because it’s all in the mind and mind games is what the Medicine Mafia plays

1.

By last count, the medicine mafia has produced some 30,000 diseases.

2.

Pharma Industry’ was strategically developed over an entire century by the same investment groups that control the global petrochemical and chemical industries.

3.

The huge profits of this industry are based on the patenting of new drugs. These patents essentially allow drug manufacturers to arbitrarily define the profits for their products.

4.

A key strategy to accomplish this goal is the development of drugs that merely mask symptoms while avoiding the curing or elimination of diseases.

5.

They expand their market by continuously hoodwinking the patients. For example, Bayer’s pain pill Aspirin is now taken by over 50 million healthy US citizens under the illusion it will prevent heart attacks.

6.

Another key strategy is to cause new diseases with drugs. For example, all cholesterol-lowering drugs on the market are known to increase the risk of developing cancer.

7.

The known deadly side effects of prescription drugs are the fourth leading cause of death in the industrialized world. ^[4]

8.

Prevention and root cause cure of diseases decrease long-term profitability; therefore, they are avoided or even obstructed by this industry.

9.

To protect its investment business against the threat from effective, natural and non-patentable therapies, the pharmaceutical industry has – over an entire century - used the most unscrupulous methods, such as:

Withholding life-saving health information from millions of people; for example, Vitamin C is available in fruits, vegetables and herbs (God’s pharmacy) in plenty and it can prevent and cure cancers without any costly intervention but again they are trying to ensure that the nutrients from these fruits are sucked out and provide fruits with no benefits to humans and alternatively make pills from this fruits and sale at an exorbitant rate

Discrediting natural health therapies – this is done through global campaigns that spread lies about the alleged side effects of natural substances used for millennia. Or lies of homeopathy being placebo, etc.

Banning by law the dissemination of information about natural health therapies. To that end, the ‘Big Pharma’ has placed its lobbyists in key political positions in key markets and leading drug export nations.

10.

Pharma business is the biggest con in human history. The product “health” promised by drug companies is not delivered. Instead, the “products” most often delivered are the opposite: new diseases and frequently, death of millions.

11.

The survival of ‘pharma’ is dependent on the elimination of effective natural health therapies. Yes, these traditional and natural therapies have become the treatment of choice for millions of people despite the combined economic, political and media opposition of the world’s largest investment industry.

How the money power ensures that reports are view as Scientific reports backed by research to ensure that Organic has no more value than Non-Organic

A recent report suggests that the nutritional value of organic food is the same as that of conventionally grown produce. See from this you can imagine money can buy anything even the so called Scientific Report which is based on evidence, proof and research.

First of all let me give an example of the fruit that I ate 20 years back and difference of the same fruit that I am eating now.  Take the case of Pineapple.  Pineapple is a fruit that is very acidic and if you eat 1 or 2 slice, it is more than enough, 20 years back, but it was very sweet and tasty to eat at that time.  I had ulcer and even if I ate even 1 piece of the Pineapple, but I would literally take to vomiting and bed ridden because the acidic content would really play havoc with my stomach since I had ulcer so I stopped eating pineapple but it is very good, I longed to eat it but couldn’t because of my health issue.  Pineapple contains Bromelain which is a natural anticoagulant that works by breaking down the blood-clotting protein fibrin and various benefits due to its acidic qualities. Few months back, I decided to try it again though now I am down with more issues than 20 years back and surprisingly found that the acidic nature of Bromelain has completely vanished in the conventionally grown pineapple and the pineapple also was not sweet tasting, very bland, which means that it has been so modified conventially that eating a pineapple nowadays is just wasting money because it does not taste good on your tongue and neither does it has the properties that makes up pineapple like it used to 20 years back so you decide, are all the fruits that you are eating 20 today same taste and beneficial properties which you were eating 20 years back and you will realize that these so called scientific research are taking people for a ride and most of the educated illiterates believe such so called scientific backed reports which can be bought.

Just when the demand for organic food was increasing, comes a report that might force consumers to think twice before paying that extra rupee. An independent study funded by the UK’s Food Standards Agency (FSA) has found that organic food fares no better than conventionally grown food as far as nutrients are concerned.

Food crops that are cultivated without using pesticides and artificial fertilisers are known as organic food. Organic foods cost 25 to 30 per cent more than mass-produced food because their production cost is higher (much of the yield gets destroyed due to little or no use of pesticides).

The study, which appeared in the American Journal of Clinical Nutrition, states, “On the basis of a systematic review of studies of satisfactory quality, there is no evidence of a difference in nutrient quality between organically and conventionally produced foodstuff. The small differences in nutrient content detected are biologically plausible and mostly relate to differences in production methods.”

The results of the study —conducted by Alan Dangour of the London School of Hygiene and Tropical Medicine — has thrown up a moot question. Should we pay extra for organic food when their nutritional value is the same as that of food grown in the conventional way?

Some experts feel that organic foods cannot be viewed on a par with those that are grown with the use of fertilisers and pesticides. Says Anil Kumar Gupta, who teaches at the Indian Institute of Management, Ahmedabad, and is one of the pioneers of the organic food movement in India, “Nowhere in the study have they said that organic food is less healthy than chemically fortified crops. It’s just that according to the criteria selected by the researchers, organic food was found be on a par with conventional ones. Organic food is definitely the healthier choice.”

Gill Fine, director of consumer choice and dietary health for the FSA, disagrees. In his blog (http://blogs. food. gov.uk/roller/science/entry/ on_organic_food) he writes, “To me, the main take-home message from this report is that in order to eat a healthy diet it doesn’t matter if it’s made up of organic or conventionally produced food. Surely that’s good news for all of us?”

Organic food aficionados beg to differ. Says Samantak Das, head of the department of comparative literature, Jadavpur University, Calcutta, and one who has been into organic food for quite sometime, “The report does not say that organic food is not healthy. One needs to keep in mind that conventional methods allow the use of more pesticides. In the UK, there are regulatory methods to control the usage of pesticides even in the conventional method of cultivation. However, in India there is no regulatory system and farmers use fertilisers in abundance to avoid crop destruction.” Chemical fertilisers can not only be carcinogenic but also hamper the ecosystem, says Das.

Rakesh Chandra, the owner of Prakriti, a chain of organic food outlets in Maharashtra, feels that even if organic foods do not have an edge over conventional crops on the nutrition parameter, the former would still be a better bet as it doesn’t contain preservatives and pesticides. Chandra too is sceptical about the study. “I don’t have faith in this study — it could be backed by companies that manufacture fertilisers and pesticides. I don’t think that buyers of organic food are being cheated. They are getting healthier food at a little extra cost, which is better than having food that’s contaminated with poisonous chemicals,” he says.

Says Nina Singh, senior diet and nutrition consultant at BP Poddar Hospital and Medical Research Ltd, Calcutta, “The study might say that the nutrient value is the same. However, as a nutritionist, I would still suggest that people who can afford organic food opt for it.”

Others say that organic foods have anyway never claimed to be nutritionally superior. As Mumbai-based consumer activist Jehangir Gia points out, “I don’t think consumers will lose out even if the nutritional levels of organic foods and conventional foods are the same. In any case, organic food has never claimed to be nutritionally superior. Those promoting it say it’s healthier, which it is.”

In fact, many experts say that more than the nutritional value, the key issue is whether or not the consumer is getting authentic stuff when he or she buys food that is touted as organic. “With very few certifications for organic foods, the consumer often has to depend upon the assurance of the seller,” says Gia.

The National Programme for Organic Production is one body that does issue certifications. Experts advise that consumers who wish to buy organic food should go for those that carry certifications by the National Programme for Organic Production.

Organic foods need to be certified as well as classified properly. “The soil of a farm newly converted to organic farming has residual pesticides and other chemicals. So the crops also have traces of these chemicals. A farm and its produce become truly organic only after a few years of not using any chemicals at all. These zero chemical crops are more expensive than the earlier ones,” explains Das.

According to Das, the best way to get authentic organic food is to get in touch with NGOs promoting it. Those who live in Calcutta can contact the Development Research Communication and Service Centre (www.drcsc. com), a non-government development organisation that ensures food and livelihood security of the rural poor through sustainable management of natural resources. They would help you contact producers of organic food.

So, go organic if you want to. But if you are paying more to have zero chemical food, make sure that the food is truly so.

Western Health Care System is the leading case of death and slowly it is eating its way to all other countries in the World

Hospital bills are mostly on the higher side today, and with the increasing number of private healthcare centres, the situation for the common man will only worsen, cautions well-known cardiologist and former Vice-Chancellor of Manipal University B. M. Hegde. The Hindu, 22 Sept 2014, Hyderabad edition.

You censured the western health care system during your talk. Why so?

Their health care is the leading cause of death. Take antibiotics for example. They are very dangerous, because when taken for treatment in excess, the body becomes resistant.

So what is the alternative? If I have fever, what do I take?

If you take a tablet to cure fever, it will bring down the temperature of your body, going against the natural course of cure. Most fevers – except malaria and a few others – are self-limiting, and after some time they recede. You should take rest and drink lot of fluids.

However, what happens today is the exact opposite. Why do you think doctors are not inclined towards helping people?

If hospitals and doctors become altruistic then their income will fall. The situation will improve if State-run hospitals are developed.

Can medical costs be low? Can you give an example?

Take the case of stents. They cost around $150 in the US, and if you cross waters from there and reach Cuba, it costs only five Pesos, equalling to few hundred rupees.

Anti-diabetes herbal drug - India

An anti-diabetes herbal drug, jointly developed by two Council of Scientific and Industrial Research (CSIR) laboratories has been launched in certain parts of North India. The drug, dubbed BGR-34, has been derived from the medicinal plant extracts as described in the ancient Ayurveda text.

BGR-34 been jointly developed by National Botanical Research Institute (NBRI) and Central Institute for Medicinal and Aromatic Plants (CIMAP). For the purpose of commercialisation, the drug licence has been awarded to Delhi-based Aimil Pharamaceuticals Pvt. Ltd. In return, Aimil will pay royalty based on drug sales to CSIR.

The drug is available in the form of a 500mg pill which needs to be consumed twice a day by a patient suffering from Type 2 diabetes. BGR-34 was recently approved by the Indian ministry that looks after traditional Indian medicines, AYUSH.

The Livemint reports that the drug was tested on a group of 1000 patients from the Indian states of Haryana, Delhi, Punjab, Karnataka and Himachal Pradesh. The study, which lasted for over a period of 18 months, found that the escalated blood glucose levels of 67 percent of the patients returned back to normal within three to four days of drug consumption.

“The modern diabetes drugs are known for side-effects and toxicity while BGR-34 works by controlling blood sugar and limiting the harmful effects of other drugs,” said NBRI scientist A.K.S. Rawat in a statement.

The Huffington Post reports that the drug has the capability to strengthen the immune system of the patient and also work as an antioxidant.

Contact the writer at feedback@ibtimes.com.au, or let us know what you think below.

Monsanto, 5 Other Firms Booked After Pests Ruin ‘Resistant’ BT Cotton Crops in Yavatmal

Keep miles away from Genetically Modified Seeds, its all about money, honey, and if you do not heed to this warning which is not mentioned/mentioned on the GMO Packing and farmers who purchase these seeds, do it for their own greed, forgetting that they too can end up in Cancer Casuality Wards, just through the handling of these seeds.


http://www.news18.com/news/india/monsanto-5-other-firms-booked-after-pests-ruin-resistant-bt-cotton-crops-in-yavatmal-1602301.html

The company, which sells genetically engineered seeds, had sold its products to farmers by claiming that its BT cotton seeds are immune to the wily worm that eats cotton balls, officials said.

File image of a hoarding showing US biotech giant, Monsanto. (Photo: Reuters)

Mumbai: An FIR has been registered against US biotech major, Monsanto, in Yavatmal district of Maharashtra’s Vidarbha region after cotton farmers reported big losses because of pink bollworm infestation.

The company, which sells genetically engineered seeds, had sold its products to farmers by claiming that its BT cotton seeds are immune to the wily worm that eats cotton balls, officials said. 

“The companies deceived not just the farmers, but also the government,” a senior government official told CNN-News18.

The agriculture department had written to Maharashtra police, seeking registration of a complaint against Monsanto and five other companies on December 4. 

“We received complaints from farmers that they faced losses due to pink bollworm. The companies had claimed, and had even advertised that their BT Cotton seeds are resistant to the infestation. The farmers believed in these claims. In the hope that they will get high yields, they cultivated BT cotton. But an inspection by our district level committee found that large-scale pink bollworm infestation has ruined the crop,” the letter written to Vadgaon Road police station stated.

“The farmers have been deceived and they have had to suffer financial losses. This has caused public outrage against the government. Of course, these companies have deceived the government too. Please register a complaint against them for deceiving the government and the farmers,” it further said.

Other companies that have been booked are Ajit seeds private limited, Ankur seeds private limited, Nuziveedu seeds limited, Kaweri seeds company ltd and Rasil seeds pvt limited.

The government also collected seeds from farmers to test for herbicide tolerance. Of the 200 samples sent for testing, only 30 per cent were found positive. However, as the farmers were unable to give information from where they purchased these seeds, the government has not been able to identify the companies involved in this.

Acid Reflux means low acid in your stomach - The multi-billion dollar antacid industry has you believing that stomach acid is bad for you

Credit: https://bodyecology.com/articles/low_stomach_acid_symptoms.php

The multi-billion dollar antacid industry has you believing that stomach acid is bad for you  

Issue here is Low Stomach Acid: The Risks, the Symptoms, and the Solutions

As you age, your stomach acid tends to decrease

Assist Dairy and Protein supports your digestion with plenty of HCL, which your stomach desperately needs in order to properly break down foods and assimilate nutrients.

While you may use antacids for heartburn relief or indigestion, they are not a cure for what causes these problems in the first place. Contrary to popular belief, indigestion is usually caused by low stomach acid — also called hypochlorhydria — and it affects up to half of our population.1

Treatment that further neutralizes stomach acid can make your digestion worse.

WHY STOMACH ACID IS GOOD FOR YOU

Stomach acid or hydrochloric acid (HCl), is a very powerful digestive agent, and much more important than you realize.

HCl's important functions include:

-          Breaking down proteins into the essential amino acids and nutrientsyour body needs in order to stay healthy.

-          Stimulating your pancreas and small intestines to produce the digestive enzymes and bile necessary to further breakdown the carbohydrates, proteins and fats you eat.-   ---

-          Preventing disease by killing pathogenic bacteria and yeast normally present in food.

As you age, your stomach acid tends to decrease anyway. Add a poor diet of processed foods and you may find that you have both digestive and immune problems.

Is living a healthy life free from pain, infection, and disease possible? Get started with BE 101.

LOW STOMACH ACID: A VICIOUS CYCLE

There are two main consequences of low stomach acid:

1.         You become protein malnourished. When your stomach acid is low, you are not able to digest protein.

-      Improper digestion of protein creates toxins in your intestines that can set the stage for illness and disease.

-      Improper digestion of protein also creates acidic blood, since protein is by nature acidic.

2.         You become mineral deficient. As your blood becomes more acidic, it will look for minerals from anywhere in your body, in order to get your blood to its more ideal alkaline state. Acidic blood robs your body of minerals, even taking minerals from your bones (which is important to know if you want to prevent osteoporosis).

Low stomach acid eventually creates a vicious cycle: low stomach acid = low minerals = acidic blood. This cycle continues because acidic blood further creates low minerals and low stomach acid.

Once this vicious cycle has started, there is a cascade of consequences:

-         You could eat plenty of protein and still be protein malnourished. This raises cortisol levels (stress or death hormone), thereby raising your blood glucose (blood sugar levels). Elevated cortisol adversely affects your behavior and temperment.

-         Eventually, your adrenals become depleted (adrenal fatigue), and DHEA, the youth hormone, is suppressed, leading to premature aging.

Low DHEA and high cortisol affect your brain and behavior, but that's not all. The vicious cycle of low stomach acid affects your inner ecosystem too. Low stomach acid can lead to more bad guys (pathogenic bacteria, candida and viruses) than good guys (healthy microflora), thus lowering your immunity.

What you eat can equip your body for healing. Learn more about The Body Ecology Diet.

SYMPTOMS OF LOW STOMACH ACID

Here are some of the common symptoms and disorders caused by low stomach acid:1,3

Bloating, belching, and flatulence immediately after meals

Heartburn (often thought to be caused by too much stomach acid)

Indigestion, diarrhea, or constipation

Undigested food in stools

Acne

Rectal itching

Chronic Candida

Hair loss in women

Multiple food allergies

Iron deficiency

Weak, peeling, or cracked fingernails

Chronic fatigue

Adrenal fatigue

Dry skin

Various autoimmune diseases

If you're sick and tired of feeling sick and tired, The Body Ecology Antiviral Protocol has answers.

INCREASE YOUR STOMACH ACID, HEAL YOUR DIGESTION

Here are the 3 key ways to increase your stomach acid:

1.         Reduce or eliminate sugar. Replace mineral-depleting sugar and sweeteners with Stevia.

2.         Add fermented foods and drinks to your diet. Fermented foods and drinks keep you looking and feeling healthy from the inside out. Some of our favorite fermented foods and drinks are:

-      Cultured vegetables - A delicious, vitamin, mineral and probiotic-rich, raw, fermented food.

-      Young coconut kefir - Full of minerals and probiotics, this is a fermented drink you can easily make at home.

-      Super Spirulina Plus - Thought of as one of the "world's healthiest foods," the fermented spirulina in Super Spirulina Plus is a perfect protein and an almost immediate energizer anyone suffering with adrenal fatigue.

3.         Eliminate processed foods. Follow the 7 healthy eating principles of the Body Ecology Program. Taking digestive enzymes at each meal, like Assist SI or Assist Dairy and Protein specifically designed to help you digest proteins from all animal and vegetable sources, can make digestion much easier.

As you eat a healthy Body Ecology Diet, you will find your digestion improving. You may notice that you experience heartburn relief, less indigestion and improved energy. Or perhaps, if you have had long-standing digestive problems, your journey to health may take a bit longer. Be patient as you go step by step towards true health.

What To Remember Most About This Article:

Did you know that indigestion could be caused by low stomach acid, which affects over 50 percent of the population?

Using over-the-counter antacids can neutralize stomach acid and actually make your digestion worse, leaving you at risk for malnutrition and mineral deficiencies. The key to improving your digestion is in increasing your stomach acid by reducing sugar in your diet (using zero-calorie natural sweeteners instead), eating healthy fermented foodsand beverages (plus an energizing fermented green drink like Super Spirulina Plus), and cutting out processed foods. When you couple that with Body Ecology’s digestive enzymes, you'll be able to kick indigestion to the curb and finally have the health and energy you have been hoping for!